Today’s guest on the Expat Money Show is Siim Land. He is an author, public speaker, influencer, content creator, and a high-performance coach. By education, he is an anthropologist but he’s also an entrepreneur and a writer.
HERE’S WHAT WE DISCUSSED IN DETAIL IN THIS INTERVIEW:
- What is biohacking and why are we hearing about it everywhere?
- How to quickly get over jetlag.
- Did you know that a lack of this one thing accelerates ageing! You are probably not getting enough of it.
- The one single feature that can cause havoc at night time and that you should never ever do.
- The absolute most important hormone associated with sleep and is your body producing it properly?
- The hottest topic of the day – learn how to fast and for how long. Should you try it? Is it really that good for you?
- The top 5 critical foods that are good for the body and the brain.
- Are we talking science or just another fad?
- Let’s talk supplements… all the hype over these topics, what’s the real deal when it comes to your immune system?
- Truly some of the most important vitamins and minerals your body needs to live a long a productive life. Are you getting enough?
- How body-mind empowerment is about improving your physical and mental performance.
- Enhancing human life. Your life. Your family’s life.
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HOW TO REACH SIIM LAND
I’ve been working with Siim for a few months now, and he has helped create a plan for me and my family to enhance our lives so that we stay healthy and live a long and wonderful life. Siim has clients from all around the world. He starts by doing blood work and DNA, etc and puts together a plan just for you to solve a situation you are having. I highly recommend working with Siim.