<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Productivity &#8211; The Expat Money Show &#8211; With Mikkel Thorup</title>
	<atom:link href="https://expatmoneyshow.com/captivate-tag/productivity/feed/" rel="self" type="application/rss+xml" />
	<link>https://expatmoneyshow.com</link>
	<description></description>
	<lastBuildDate>Wed, 17 Jun 2026 13:51:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://expatmoneyshow.com/wp-content/uploads/2017/12/cropped-expat-icon-32x32.png</url>
	<title>Productivity &#8211; The Expat Money Show &#8211; With Mikkel Thorup</title>
	<link>https://expatmoneyshow.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>252: Spit In The Eye Of The Globalists – Tom Luongo</title>
		<link>https://expatmoneyshow.com/episodes/252-spit-in-the-eye-of-the-globalists-tom-luongo/</link>
					<comments>https://expatmoneyshow.com/episodes/252-spit-in-the-eye-of-the-globalists-tom-luongo/#comments</comments>
		
		<dc:creator><![CDATA[Mikkel Thorup]]></dc:creator>
		<pubDate>Wed, 12 Jul 2023 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://expatmoneyshow.com/captivate-podcast/251-spit-in-the-eye-of-the-globalists-tom-luongo/</guid>

					<description><![CDATA[<p>Tom Luongo is a former research chemist turned geopolitical and market analyst. He is the publisher of the Gold, Goats ‘N Guns newsletter, as well as the host of the podcast by the same name.  This was an absolute blast of a conversation covering various freedom-related topics, and I know you’ll love it.  &#160; TODAY&#8217;S&#8230;</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/252-spit-in-the-eye-of-the-globalists-tom-luongo/">252: Spit In The Eye Of The Globalists – Tom Luongo</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 170px; margin-bottom: 20px; border-radius: 10px; overflow:hidden; border: 1px solid #d6d6d6;"><iframe style="width: 100%; height: 170px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/41f8abd3-26d4-45d8-a428-49879f1160de"></iframe></div><p><span style="font-weight: 400">Tom Luongo is a former research chemist turned geopolitical and market analyst. He is the publisher of the Gold, Goats ‘N Guns newsletter, as well as the host of the podcast by the same name. </span></p>
<p><span style="font-weight: 400">This was an absolute blast of a conversation covering various freedom-related topics, and I know you’ll love it. </span></p>
<p>&nbsp;</p>
<h2><b>TODAY&#8217;S CONVERSATION WITH TOM LUONGO</b></h2>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">Hear Tom detail how he completely reinvented his career by pursuing his interest in economics and geopolitics, going from chemist to renowned geopolitical analyst. </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Learn why Tom believes in delivering the </span><b>unvarnished truth</b><span style="font-weight: 400"> to build an audience organically.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Tom explains why it’s important to understand your own limitations as a content creator &#8211; and why your audience will </span><i><span style="font-weight: 400">always</span></i><span style="font-weight: 400"> forgive you if you’re honest.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Hear Tom address how he “navigates the freedom question” in regard to platform censorship and self-censorship.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Tom and I have a great back-and-forth discussion about the importance of narrowing your focus towards </span><i><span style="font-weight: 400">practical steps</span></i><span style="font-weight: 400"> to protect yourselves instead of doom-scrolling all day.  </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Find out why Tom and I both turn off or remove our phones from the room when private conversations delve into certain topics. </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Discover why Tom believes we are the “bottom of the dark age” and why the idea of the Great Reset will “end up in a museum.”</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Find out what Tom foresees as the future of the United States. Will the U.S. break up? And on whose terms?</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Learn what Tom thinks of Elon Musk. Is he on “our side?” Or is he just another plant by the global elite?</span></li>
</ul>
<p>&nbsp;</p>
<h2><b>RELATED EPISODES</b></h2>
<p><a href="https://expatmoneyshow.com/captivate-podcast/chris-temple/"><span style="font-weight: 400">104: Digging Into The Deep State And Where The Election Is Taking Us – Chris Temple</span></a></p>
<p><a href="https://expatmoneyshow.com/captivate-podcast/ep-095-carter-clews/"><span style="font-weight: 400">095: Top Political Operative Tells Americans to Escape – Carter Clews</span></a></p>
<p><a href="https://expatmoneyshow.com/captivate-podcast/jim-rogers-shares-his-opinions-on-north-korea-china-mandarin-and-the-current-state-of-education/"><span style="font-weight: 400">036: Jim Rogers – North Korea, China, Mandarin And The Current State Of Education</span></a></p>
<p>&nbsp;</p>
<h2><b>HOW TO FIND TOM LUONGO’S WORK</b></h2>
<p><span style="font-weight: 400">Gold, Goats N’ Guns: </span><a href="https://tomluongo.me/"><span style="font-weight: 400">https://tomluongo.me/</span></a></p>
<p><span style="font-weight: 400">Twitter: <a href="https://Twitter.com/TFL1728">@TWL1728</a></span></p>
<p>&nbsp;</p>
<h2><b>CONCLUSION</b></h2>
<p><span style="font-weight: 400">What an absolute blast it was talking to Tom! We got sidetracked from my initial topic idea and ended up going in many different directions, and I was thrilled with how it turned out. The topics we touched on in this conversation are of utmost importance, especially to those in the expat community who are tuned in to what is happening worldwide. If you weren’t already, you’ve got to follow Tom Luongo for his take on geopolitics. </span></p>
<p>See you next Wednesday!</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/252-spit-in-the-eye-of-the-globalists-tom-luongo/">252: Spit In The Eye Of The Globalists – Tom Luongo</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://expatmoneyshow.com/episodes/252-spit-in-the-eye-of-the-globalists-tom-luongo/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://podcasts.captivate.fm/media/6823c35f-9738-4eba-a557-5ed05b6bb4b4/EMS-EP-252-Tom-Luongo-Spit-In-The-Eye-Of-The-Globalists-edited.mp3" length="86483824" type="audio/mpeg" />

			</item>
		<item>
		<title>178: Ninety-Four Things I Do To Set Myself Up For Success</title>
		<link>https://expatmoneyshow.com/episodes/ninety-four-things-i-do-to-set-myself-up-for-success/</link>
					<comments>https://expatmoneyshow.com/episodes/ninety-four-things-i-do-to-set-myself-up-for-success/#comments</comments>
		
		<dc:creator><![CDATA[Mikkel Thorup]]></dc:creator>
		<pubDate>Wed, 09 Mar 2022 11:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://expatmoneyshow.com/captivate-podcast/ninety-four-things-i-do-to-set-myself-up-for-success</guid>

					<description><![CDATA[<p>Today I will be sharing with you the top 94 things that I do on a daily basis to ensure that I am creating a perfect balance between life and work. These 94 things are exceptionally important in my day-to-day life and these are how I am building a 7 figure income.  &#160; HERE IS&#8230;</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/ninety-four-things-i-do-to-set-myself-up-for-success/">178: Ninety-Four Things I Do To Set Myself Up For Success</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 170px; margin-bottom: 20px; border-radius: 10px; overflow:hidden; border: 1px solid #d6d6d6;"><iframe style="width: 100%; height: 170px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/b5d1ada8-5ec6-46cf-981a-1fd1c3bbfbc0"></iframe></div><p><span style="font-weight: 400">Today I will be sharing with you the top 94 things that I do on a daily basis to ensure that I am creating a perfect balance between life and work. These 94 things are exceptionally important in my day-to-day life and these are how I am building a 7 figure income. </span></p>
<p>&nbsp;</p>
<h2><b>HERE IS A SNEAK PEEK INTO WHAT I DO TO SET MYSELF UP FOR SUCCESS…</b></h2>
<ul>
<li style="font-weight: 400"><span style="font-weight: 400">This episode is for everyone that wants more from their life, those that wake up tired or are groggy through the middle of the day, or for the procrastinators in the crowd that just never seem to get the job done. If you get ready to get ready, then this is the episode for you…all of it. Start to finish, </span><span style="text-decoration: underline"><span style="font-weight: 400">get your paper and pen out</span></span><span style="font-weight: 400"> and don’t miss one of my hacks, this could be the most important podcast episode you have ever heard.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Listen in as I go through some of the most amazing hacks to ensure that </span><b>I achieve peak performance</b><span style="font-weight: 400"> for the entire day and night, creating the best life for myself and my family! </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">What goes into my body first thing in the morning is possibly the most important thing I can do from this list of 94 to create </span><b><i>clarity and focus</i></b><span style="font-weight: 400">. I’ll tell you my entire ritual so you can create this too.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">I love my espresso and my water. I let you in on some great tips on how to </span><span style="text-decoration: underline"><span style="font-weight: 400">get the best out of your water</span></span><span style="font-weight: 400">, no matter where you live and what your tap water is like.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Most people don’t realize how crucial having <em>great oral hygiene</em> is to your productivity throughout the day. I share what I have upgraded and done away with this past year, you will thank me for this.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Exercise…we all love and want to be in top physical condition. But how do you add that into an already packed day? I share with you my amazing routine that ensures my <strong>body and mind are ready for anything</strong> my clients want and need from me.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">You may have heard of some of the techniques I talk about in this jam-packed episode. Like </span><span style="text-decoration: underline"><span style="font-weight: 400">red light therapy</span></span><span style="font-weight: 400">, using a </span><span style="text-decoration: underline"><span style="font-weight: 400">sauna</span></span><span style="font-weight: 400">, or only having a </span><span style="text-decoration: underline"><span style="font-weight: 400">cold shower</span></span><span style="font-weight: 400">. You may also think they’re not that important, but I’m going to share my daily ritual to create optimum health, for myself and my entire family.</span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Food…this is one of the biggest topics discussed around our dinner table. I’ll tell you how I’ve slimmed down and </span><b>lost 10 kilos</b><span style="font-weight: 400"> and why this is so vitally important when it comes to dealing with my heavy workload, day in and day out! </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">Finally, after bringing it all together…education, relationships, and work, I then added in ways to </span><b><i>make my life easier</i></b><span style="font-weight: 400">. I can’t believe it took me this many years to figure this part out, but wow! What a life changer! </span></li>
<li style="font-weight: 400"><span style="font-weight: 400">And so much more! Don’t miss this fun and possibly life-changing episode. </span></li>
</ul>
<p>&nbsp;</p>
<h2><b>PODCAST EPISODES YOU WILL ENJOY</b></h2>
<p><a href="https://expatmoneyshow.com/episodes/173-mikkel-thorup-on-about-abroad"><span style="font-weight: 400">173: Escaping The Matrix – Mikkel Thorup on About Abroad</span></a></p>
<p><a href="https://expatmoneyshow.com/episodes/mikkel-thorup-interviewed-on-nomad-podcast/"><span style="font-weight: 400">160: Expat Life Secrets Across The Globe – Mikkel Thorup</span></a></p>
<p><a href="https://expatmoneyshow.com/episodes/six-months-in-florianpolis-brazil-update/"><span style="font-weight: 400">150: Six Months In Florianópolis, Brazil – Complete Update – Mikkel Thorup</span></a></p>
<p>&nbsp;</p>
<h2><b>LINKS WE TALK ABOUT IN THIS EPISODE</b></h2>
<p><a href="https://expatmoneyshow.com/joy"><span style="font-weight: 400">Expat Money Show.com/joy</span></a></p>
<p><a href="http://expatmoneyshow.com/water-filter"><span style="font-weight: 400">Expat Money Show.com/water-filter</span></a></p>
<p><a href="https://www.expatmoneyshow.com/languages"><span style="font-weight: 400">Expat Money Show.com/languages</span></a></p>
<p><a href="http://expatmoneyshow.com/YouTube"><span style="font-weight: 400">Expat Money Show.com/YouTube</span></a></p>
<p><a href="https://www.expatmoneyshow.com/breakthrough"><span style="font-weight: 400">Expat Money Show.com/breakthrough</span></a></p>
<p>&nbsp;</p>
<p>You can download the entire PDF as a Companion Guide here:</p>
<p><a href="https://t.sidekickopen04.com/s3t/c/5/f18dQhb0S7kF8cVJ93VYDtMJ59hl3kW7_k2841CX6NGN35QNyYsgjR_W2Rp4lS2HT69_f197v5Y04?te=W3R5hFj4cm2zwW1Q6Bjy24W6FRW1JyNHS1JzCRvW4cNDSb4hLZp0W3FbtcT3K78fLW41PyLC41RkwNW3R5Hxq4cgtxfW1X2dfN20W5DxW49Kvcc1S1rb5W4cNcV-3F6jV_W24TSFF1NmmbNW41S8n51S1qnfW1S1pZX1mp5CsW43j6SP32yzXBW1S1qMN4cJ2lPW1mp5Ct45gHl-W2z-DY_1S1rh7W3F5sLD4cbjTxW1G43Dz2RHDSDW3Qvjkv1S1nmsf1JDX7004&amp;si=8000000016604534&amp;pi=2d91dd1d-d193-4692-b8c8-bdfdc6306385" target="_blank" rel="noopener noreferrer">94 Things I Do To Set Myself Up For Success &#8211; March 2022.PDF</a></p>
<p>&nbsp;</p>
<h2><b>CONCLUSION</b></h2>
<p><span style="font-weight: 400">For me, this was an amazing episode to record. When I started writing out my daily routine, I was so surprised to find that I incorporated 94 daily and weekly things to make my life easier and more peaceful, yet also to ensure I had the energy to finish the day and spend the evening with my wife and family.</span></p>
<p><span style="font-weight: 400">What was also fun to find out was that I had forgotten two really great hacks. I do so automatically, so when I added them to the list, there are actually 96 ways I continually set myself up for success, and you can do these things, too.</span></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/ninety-four-things-i-do-to-set-myself-up-for-success/">178: Ninety-Four Things I Do To Set Myself Up For Success</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://expatmoneyshow.com/episodes/ninety-four-things-i-do-to-set-myself-up-for-success/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://podcasts.captivate.fm/media/f1d08390-2cca-4ed9-ab24-c0d3a5ea51b6/ems-ep-178-setting-yourself-up-for-success-edited.mp3" length="188980889" type="audio/mpeg" />

			</item>
		<item>
		<title>007: The Genius Behind the World’s Best Productivity Planner – Mihkel Sepp</title>
		<link>https://expatmoneyshow.com/episodes/mihkel-sepp/</link>
					<comments>https://expatmoneyshow.com/episodes/mihkel-sepp/#respond</comments>
		
		<dc:creator><![CDATA[Mikkel Thorup]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 09:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://expatmoneyshow.com/?p=1527</guid>

					<description><![CDATA[<p>Mihkel Sepp is the creator of Time Book, an all-in-one Productivity Planner that I personally use and have had massive success with. In this episode of The Expat Money Show, we tackle the difficult topic of how to be productive! &#160; WHAT WE DISCUSSED IN THIS INTERVIEW: What does productivity mean? Mindvalley Tribe Why your phone&#8230;</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/mihkel-sepp/">007: The Genius Behind the World’s Best Productivity Planner – Mihkel Sepp</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="cfm-player-iframe" style="width: 100%; height: 170px; margin-bottom: 20px; border-radius: 10px; overflow:hidden; border: 1px solid #d6d6d6;"><iframe style="width: 100%; height: 170px;" frameborder="no" scrolling="no" seamless allow="autoplay" src="https://player.captivate.fm/1e5d1fbc-99ca-4d75-87e7-0559869eae26"></iframe></div><p>Mihkel Sepp is the creator of <a href="https://timebook.life/tb/expat/" target="_blank" rel="noopener noreferrer">Time Book</a>, an all-in-one Productivity Planner that I personally use and have had massive success with. In this episode of The Expat Money Show, we tackle the difficult topic of how to be productive!</p>
<p>&nbsp;</p>
<h2><strong>WHAT WE DISCUSSED IN THIS INTERVIEW:<br />
</strong></h2>
<ul>
<li>What does productivity mean?</li>
<li><a href="https://www.mindvalleyacademy.com" target="_blank" rel="noopener noreferrer">Mindvalley Tribe</a></li>
<li>Why your phone is more valuable than your car</li>
<li>Tech in Finland &#8211; <a href="https://www.facebook.com/NBForumHQ/?hc_ref=ARTQM-uh-vy8PzfwLPeo3C3l2KXlujp6mmcQvVGBzaaowV6ibiiD_kaOMjEG7h-H87o" target="_blank" rel="noopener noreferrer">Nordic Business Forum</a></li>
<li>Meeting Will Smith, Sir Richard Branson, Nick Vujicic</li>
</ul>
<p>.</p>
<h2><strong>HOW TO FIND MIHKEL SEPP&#8217;S WORK:<br />
</strong></h2>
<ul>
<li>Website: <a href="https://timebook.life/tb/expat/" target="_blank" rel="noopener noreferrer">TimeBook.life</a> <strong>(use promo code &#8220;expat&#8221; for 10% off your order)</strong></li>
<li>IG: <a href="https://www.instagram.com/timebook.life/" target="_blank" rel="noopener noreferrer">timebook.life</a></li>
</ul>
<p>&nbsp;</p>
<h2><strong>BOOKS WE DISCUSS:<br />
</strong></h2>
<ul>
<li><a href="http://amzn.to/2B1LgfC" target="_blank" rel="noopener noreferrer">Sapiens: A Brief History of Humankind</a> by Yuval Harari</li>
<li><a href="http://amzn.to/2B1LpzG" target="_blank" rel="noopener noreferrer">The Surrender Experiment: My Journey into Life&#8217;s Perfection</a> by Michael A. Singer</li>
<li><a href="http://amzn.to/2yMVk5Q" target="_blank" rel="noopener noreferrer">Think and Grow Rich: 1937 Original Masterpiece</a> by Napoleon Hill</li>
<li><a href="http://amzn.to/2yNliGo" target="_blank" rel="noopener noreferrer">How to Win Friends &amp; Influence People</a> by Dale Carnegie</li>
<li><a href="http://amzn.to/2j7xrAy" target="_blank" rel="noopener noreferrer">The Power of Habit: Why We Do What We Do in Life and Business</a> by Charles Duhigg</li>
<li><a href="http://amzn.to/2ByQq1N" target="_blank" rel="noopener noreferrer">Screw It, Let&#8217;s Do It: Lessons In Life</a> by Sir Richard Branson</li>
<li><a href="http://amzn.to/2B1vzVx" target="_blank" rel="noopener noreferrer">Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!</a> by Robert T. Kiyosaki</li>
<li><a href="http://amzn.to/2k7U6Oh" target="_blank" rel="noopener noreferrer">The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health</a> by Wim Hof &amp;‎ Koen De Jong</li>
<li><a href="http://amzn.to/2BzNQIZ" target="_blank" rel="noopener noreferrer">Tribe of Mentors: Short Life Advice from the Best in the World</a> by Tim Ferriss</li>
</ul>
<p>&nbsp;</p>
<h2><b>SIGN UP FOR OUR NEWSLETTER</b></h2>
<p>If you’d been receiving the EMS Pulse newsletter and the weekly Expat Sunday Times, you would have already read the basics of today&#8217;s story! <a href="https://expatmoney.com/plan-b-residencies-special-report">Sign up now</a>, and you’ll also receive my FREE special report, <a href="https://expatmoney.com/plan-b-residencies-special-report">“Plan B Residencies and Instant Citizenships.”</a></p>
<p>&nbsp;</p>
<h2>CONCLUSION</h2>
<p>I really enjoyed recording this episode with Mihkel Sepp because the question of how to be productive has come up so many times in my own life&#8230; it really is easy to become distracted with that &#8220;Shiny object syndrome&#8221; that entrepreneurs are so well known for and fall down the rabbit hole of the internet.</p>
<p>This episode of <a href="https://expatmoneyshow.com" target="_blank" rel="noopener noreferrer">The Expat Money Show</a> is so packed with actionable steps you can take in your life to increase your own productivity.</p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://expatmoneyshow.com/episodes/mihkel-sepp/">007: The Genius Behind the World’s Best Productivity Planner – Mihkel Sepp</a> appeared first on <a rel="nofollow" href="https://expatmoneyshow.com">The Expat Money Show - With Mikkel Thorup</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://expatmoneyshow.com/episodes/mihkel-sepp/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		<enclosure url="https://podcasts.captivate.fm/media/e86089e7-0e6b-44de-b617-66f9ea57a5f8/ems-ep-007-mihkel-sepp-edtied-june-21.mp3" length="69749782" type="audio/mpeg" />

			</item>
	</channel>
</rss>
